Adrienne provides crisis intervention and utilizes a combination of treatment modalities including Cognitive Behavioral Therapy and Solution Focused Brief Therapy.  

The transitions and phases of life can be too much to navigate alone at times.  Adrienne has a passion for guiding others through stressful times and is honored to walk aside you through your journey.  Whether your preference is to connect virtually or in person, Adrienne strives to create a safe space where you feel heard, validated and safe.  Adrienne conveys empathy, compassion and warmth as she helps you to challenge irrational thoughts, negative thinking styles and help you to gain understanding and develop coping skills to help you thrive.