Being a mom can feel like one of the most daunting roles in a woman’s life. Motherhood has its seasons of joy and fulfillment. But it also comes with isolation, stress, exhaustion and feelings of being unappreciated. You may see other moms and start the game of comparison. Some thoughts that may come up for you are “How does she make it look so easy?” “How are their kids sleeping through the night when mine haven’t slept at all?” Or maybe you’re wondering if you’re doing something wrong in your parenting, or you just don’t feel the joy you thought you would when you first became pregnant. Mama, you’re not alone. Don’t let the mom guilt deter you from seeking out support. It is possible to care for your children and family and still care for yourself. It is possible to enjoy your kids and look forward to days with them. It is possible to feel like the best version of yourself- strong, confident and secure. You don’t have to continue to sacrifice your health and mental stamina in order to serve your family. The truth is, you can’t pour from a cup that’s empty. Right here, right now, you can make the decision to choose you. It’s not selfish! You deserve to thrive.